Yoga Wellness Academy

Embark on a journey of holistic well-being with our comprehensive range of yoga classes and wellness programs

Beginner Yoga

Immerse yourself in the foundational principles of yoga with our Beginner Yoga class, designed to introduce you to basic poses, breathwork, and relaxation techniques.

Vinyasa Flow

Engage in a dynamic practice with our Vinyasa Flow class, where movement and breath intertwine fluidly to enhance your physical and mental strength at all levels.

Ashtanga Yoga

We offer Ashtanga Yoga, a rigorous and disciplined style of yoga that follows a specific sequence of postures. This practice is ideal for those looking for a challenge and seeking to enhance their physical and mental well-being. Our Ashtanga Yoga classes are designed to help you build strength, flexibility, and endurance while promoting focus and discipline. Whether you are a beginner or an experienced yogi, our skilled instructors will guide you through each posture, ensuring a transformative and invigorating experience.

Prenatal Yoga

Specially designed for expecting mothers to help them stay fit, relaxed, and prepare both physically and mentally for childbirth in a safe and supportive environment. Join our classes to connect with other moms-to-be and learn techniques for easing discomfort during pregnancy.

Couple Yoga

Join AnamSuta for Couple Yoga and embark on a journey of love, connection, and well-being. Book your session today and experience the transformative power of practicing yoga together

Kids Yoga

At AnamSuta, our specialized kids' yoga classes are designed to enhance physical flexibility, improve concentration, and boost self-esteem. Through fun and engaging sessions, children learn mindfulness and relaxation techniques that help reduce stress and support emotional regulation. Our classes also promote healthy lifestyle habits and foster social skills, making yoga a joyful and beneficial experience for your child.